Nova's Optimal Fitness and Weight Loss Program
This comprehensive program is designed to eliminate fat and build muscle through personalized meal plans, exercise habit modifications, and supplements. It will help you to achieve maximum results in minimal time. It includes:
Comprehensive 45-minute naturopathic evaluation
Initial nutritional evaluation
Five 30-minute follow up sessions with the dietitian
Twelve 60-minute private personal training sessions
This comprehensive program is designed to eliminate fat and build muscle through personalized meal plans, exercise habit modifications, and supplements. It will help you to achieve maximum results in minimal time. It includes:
Comprehensive 45-minute naturopathic evaluation Initial nutritional evaluation Five 30-minute follow up sessions with the dietitian Twelve 60-minute private personal training sessions
The Medical Spa at Nova
The National Academy of Sports Medicine
American Dietetic Association
Customized Programs and Services:
- Resting Metabolic Rate (RMR)
- Nova's Targeted Nutritional Program
- Nova's Optimal Fitness and Weight Loss Program
- Nova's Healthy Lifestyle Program
- Postnatal Conditioning
- Beautiful Bride Program
- Nova's Therapeutic Lifestyle Changes Program
- Nova's Integrative Weight Loss Program
- Individual Sessions
- Fitness Program Sampler Pack
- Personal Training
- Group Fitness Classes