Postnatal Conditioning

Pregnancy and the first year after childbirth present unusual demands on the mother. Stretching of ligaments, skin and muscle loss, particularly abdominal, create an environment of truncal instability. This condition creates chronic low back and hip pain and predisposes the patient to herniated discs.

Includes:
Targeted Nutritional Program - Healthly Beginnings Package
Comprehensive 90 minute Naturopathic evaluation
60 minute session with a Personal trainer.
$645

Postnatal Fitness Program Service Suggestion:
Treatment Advisory:
Reviews:
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