Exercise is pivotal in leading a healthy, wholesome lifestyle. The Medical Spa at Nova understands this and makes fitness convenient and enjoyable with a wide variety of individual and group fitness options. Certified personal trainers are at hand to help you to design and maximize your individual fitness regimen and meet your personal goals. Opt to train one-on-one with the trainer, or try one of our partner personal training sessions with a friend. For those who enjoy exercising in a group setting, Nova offers a number of group fitness classes year-round including Yoga, Zumba, Pilates, Tai Chi, and Total Body Conditioning.
Integrative Spa Services
In conjunction with Nova Medical Group, The Medical Spa at Nova offers a total wellness experience. We focus on preventative medicine, offering services that optimize health, lifestyle and wellbeing. In addition to fitness, aesthetics and massage offered in the spa, complementary services available in the Medical Group include cognitive behavioral therapy, naturopathic medicine, nutritional counseling, acupuncture, and wellness coaching.
Join us in the spa weekly for relaxing detox in our infrared saunas. For more information, please call the spa at 703.554.1130.