One-on-One Personal Training
Personal training is a fun, effective way to improve your appearance and overall health. One-on-one personal training sessions are solely dedicated to you, your needs, and goals. Individual sessions and fitness packs are also available for purchase.
- $60.00 for 1 session
Purchase One Session
- $330.00 for a 6 pack sessions
- $600.00 for a 12 pack sessions
Small Group Training
Nova offers a variety of small group exercise programs, designed to meet each individual’s personal fitness and wellness goals. Our intimate fitness space makes group exercise non-intimidating and allows for plenty of one-on-one time with our certified trainers, even when in a group setting. Small Group Training classes range from Yoga and Pilates to circuit training and total body conditioning. This month’s schedule is below. For more information or to register for one of our Small Group Training classes, please contact the spa.